Protect your mental health
Well-being support is available anytime, anyplace. 福利姬视频members and dental students have free access to Talkspace Go, a self-guided therapy app with personalized courses, therapist-led live workshops, daily journals and more.
How are you doing, really? Assess yourself with the Well-Being Index, invented by the Mayo Clinic. Answer a few questions to receive a confidential, personalized dashboard with resources for support.
If you or someone you know is experiencing suicidal thoughts or a crisis, please text or dial 988 to be connected to the National Suicide Prevention Lifeline. This service is free and confidential. For a medical emergency dial 911.
More mental health resources
In their own words
Dr. Brett Kessler鈥檚 path to wellness
Now 26 years sober, 福利姬视频president Dr. Brett Kessler opens up about his addiction recovery and helping others be well.